The Running Of Fat Sam

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFat Sam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 17, 2011

Gender:

Male

Goal Type:

5 K Finish

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.50

Today was pipeline. We ran to rattlesnake gulch then back, and then ran a little bit more up the mountain to add a little mileage.

Add Comment
Total Distance
7.00

Today was at Liberty Park, we ran a couple of laps and then had a dutch oven breakfast after.

Add Comment
Total Distance
10.00

Today was at Sugarhouse. We ran a warm up of the state course did hills then circuits and then ran around the state course backwards.

Add Comment
Total Distance
25.50
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):